Get Fit with Grit!
The G.R.I.T. System
Group. Resistance. Instructional. Training.
The G.R.I.T. System is our newest program that combines all the best elements of fitness! In this class, we utilize the latest Heart Rate Monitoring technology to make sure you are optimizing your time in the gym. This program is designed to hit all the important elements of your fitness on its own. But it’s also designed to be a great bolt on to any current fitness routine! In this program, we focus on Strength, Cardiovascular Conditioning, Mobility, and Core. Join our expert trainers for a fun workout with a great community!
In addition to our well-rounded fitness program, we make sure you are optimizing your goals. Whether those goals are taking control of our cardiovascular health, increasing strength, build muscle, or lose body fat, we are here to help tailor your nutrition accordingly. Track your body fat and muscle mass using our app-based fitness tracker!
Can’t make a class time? Thats okay! We make the workout flexible. You can make-up the workout anytime of the day utilizing our On-Demand in facility workout screen!
Current Class Times:
Monday/ Wednesday/ Friday:
11:30-12:15 & 5:15PM-6:00PM
Tuesday/ Thursday
11:00AM-11:30AM
Cost: $150/ Month
Minimum 6 Month Agreement
LIFT- With Grit
🔥 Rise & Lift with Grit! 🔥
Start your mornings strong with our LIFT – With Grit program — a high-energy strength and muscle-building class designed to push your limits and fuel your fire before the day begins. 💪
This isn’t your average lift session — it’s progressive, powerful, and built to get results. We focus on compound lifts, dynamic movements, and targeted isolation work to help you build lean, dense muscle and serious strength.
Plus, every workout is loaded into our state-of-the-art Fitness Tracking App, so you can log your progress, stay consistent, and even make up missed sessions anytime. 📲
💥 When: Monday / Wednesday / Friday @ 6:00 AM (1 hour)
💥 Why: Build strength, muscle, and unstoppable grit
💥 Cost: $99/month + tax
Early mornings, strong lifts, and serious results — come rise, grind, and lift with grit! ⚡
Ready to try something new?
Obstacle Fitness
Get ready to climb, swing, jump, and conquer! 💪
Join our Obstacle Course Training with Coach Mike — where fitness meets fun and every workout feels like recess for grown-ups! 🧗♂️ Think monkey bars, wall climbs, rope pulls, and all the wild, strength-building moves that bring out your inner kid again.
This class is all about challenge, teamwork, and adventure! Whether you’re training for a Spartan Race, Tough Mudder, or just want an epic full-body workout, our crew trains together, travels together, and celebrates every win together. 🏁
Not racing? No problem — it’s still one of the most fun, functional, and exciting ways to get fit and strong!
🗓 Tuesdays & Thursdays | 5:30–6:30 PM
💰 $99/month + tax
Come play hard, train harder, and unleash your inner warrior!🔥
Hip Hop Dance Class
🎶 Get Ready to Move, Groove & Feel the Beat! 🎶
Join us every Wednesday from 6:30–7:30PM for an unforgettable Hip Hop Dance Class with the incredible Mary Ann Hodnett! 💃
Whether you’re brand new to dance or just looking to let loose and have some fun, this class is all about energy, expression, and confidence! Mary Ann’s vibrant personality and killer choreography will have you smiling, sweating, and vibing to the music in no time.
No judgment. Just fun, movement, and good vibes. 🙌
💲 $15 per class — grab your spot, bring a friend, and let’s dance like nobody’s watching!
📍 605 Grit Fitness | Wednesdays 6:30–7:30PM
🎧 Come find your rhythm, your groove, your Grit.
Strongman Training
💪 Strongman Saturdays with Coach Damon LaCroix! 💪
Think strongman training is just for the pros? Think again! This class is for everyone — whether you’re a seasoned lifter, a weekend warrior, or just looking for a new and fun way to get fit!
Join NASM Certified Coach Damon LaCroix every Saturday morning at 9AM for a class that makes strength training exciting again. You’ll press logs, carry farmer’s handles, deadlift heavy, throw kegs, flip tires, and tackle all kinds of strongman-style challenges that build real-world strength, endurance, and grit. 🏋️♂️🔥
Strongman training is about more than just muscle — it’s about teamwork, confidence, and finding joy in pushing your limits. Every session is different, engaging, and guaranteed to make you feel strong, empowered, and unstoppable.
💥 When: Saturdays @ 9:00 AM
💥 Coach: NASM Certified Damon LaCroix
💥 Cost: $15 per class
Come see why Strongman Training is one of the most fun, empowering, and effective ways to train. Build strength, confidence, and community — one lift, carry, and throw at a time!