Get Fit with Grit!
LIFT- With Grit
Monday/ Wednesday/ Friday at 6:00AM
Tuesday/ Thursday at 5:00PM
(One Hour)
LIFT- With Grit: Currently open enrollment
What does this class include?
Strength & Muscle Building- Progressive weight training, focusing on compound movements, dynamic movements, and isolation exercises.
Fitness Tracking App- All workouts are programmed into our state of the art Fitness App. Tracking each workout, also allowing you to make up the workout in case you can not make a class
Whats the purpose of this class?
To build lean, dense, strong muscle, and increase cardiovascular strength.
Whats the cost?
$99/mo +tax Morning Class
$99/mo+ tax Evening Class
$150/ mo+ Tax for all 5 days of classes
Class available in APP Only format also:
$60/ mo+ Tax for 3 Days
$75/ mo+ Tax for 5 Days
SWEAT- With Grit
Monday/ Wednesday/ Friday at 5:30PM
Tuesday/ Thursday at 11:00AM
SWEAT- With Grit: Open Enrollment anytime
(30 Minutes)
What does this class include?
Body-weight exercises, Dumbbells, Kettle bells. All Fitness levels welcome, with progressions and regressions on each exercise.
Fitness Tracking App- All workouts are programmed into our state of the art Fitness App. Tracking each workout, also allowing you to make up the workout in case you can not make a class
Whats the purpose of this class?
This class is all about the go-go-go! We want to push you, challenging your cardiovascular endurance. This fast pace, fat burning class will get your dripping sweat in no time! Come ready to move, work, and to burn some calories!
Whats the cost?
$75/mo +tax all class times
App Only Workout available:
$40/ mo+ Tax
BURN- With Grit
Monday/ Wednesday/ Friday at 11:30AM
BURN- With Grit: Open Enrollment anytime
(45 Minutes)
What does this class include?
Functional training class intended for ALL fitness levels! Includes Boxes, rowers, skier, air bike, battle ropes, medicine balls, sleds, and bodyweight exercises,
Fitness Tracking App- All workouts are programmed into our state of the art Fitness App. Tracking each workout, also allowing you to make up the workout in case you can not make a class
Whats the purpose of this class?
Using the fundamental zones of our revolutionary Spartan DEKA competitions, this class uses highly functional exercises to challenge your total body fitness. We test your stability, mobility, strength, and endurance to bring out the inner athlete IN YOU! No matter your current fitness level, we will take you from beginner to advanced in no time.
Whats the cost?
$75/mo +tax
App only program available:
$40/ Mo+tax